The IA Method — From Insight to Action

The IA Method is a performance coaching system that turns intention into measurable results. It blends strategic planning, behavior design, and tools like NLP (Neuro-Linguistic Programming) to help you clarify what you want, remove what’s in the way, and execute with discipline.

What Life Coaching Is (Powered by The IA Method)

A high-performance partnership focused on outcomes. Together, we translate your goals into a 90-day plan, build habits that hold under pressure, and install accountability so progress compounds.

The IA Operating System

I → Insight

1. Clarity: Lock the single outcome that matters most for the next 90 days, with clear metrics and a deadline.

2. Constraint Diagnosis: Identify the real bottleneck—skill, structure, mindset, or environment—so effort stops leaking.

A → Action
3) Execution Plan: Convert strategy into a weekly scorecard, time blocks, and habit stacks. Strip out low-value work.
4) Accountability & Iteration: Short feedback loops, objective tracking, and corrective action. You know exactly what to do next—and what to ignore.

Methods We Use

• NLP: rapid reframing to break stuck stories, language patterns that challenge limiting beliefs, anchoring to trigger productive states on demand.

• Behavior Design: friction reduction, environment cues, commitment devices, and implementation intentions that survive real life.

• Performance Psychology: goal gradients, mental contrasting, visualization that primes action, and pre-mortems to anticipate obstacles.

• Decision & Communication: first-principles prioritization, assertive boundaries, and clean requests that get fast yes/no answers.

What The IA Method Delivers

• A 90-day roadmap tied to specific KPIs

• Faster decisions and reduced overthinking

• Systems for energy, time, and priority management

• Career acceleration (promotion, pivot, compensation growth)

• Business progress (offer clarity, pricing, pipeline, delivery)

• Stronger relationships and boundaries that protect your best work

• Confidence that comes from visible momentum—not motivational talk

What It’s Not

• Not therapy: therapy resolves the past; The IA Method optimizes future performance.

• Not generic mentoring or consulting: mentors tell you what worked for them; consultants hand you a deck. IA builds your plan and ensures you execute it.

How Engagement Works

• Kickoff: 60-minute strategy session to set your 90-day target and scorecard

• Cadence: weekly or bi-weekly sessions (45–50 minutes)

• Between Sessions: light check-ins, progress tracking, and rapid adjustments

• Deliverables: written plan, habit protocol, priority calendar, and a simple dashboard of leading/lagging metrics

Is The IA Method Right for You?

If you value direct feedback, simple plans that work, and accountability that drives execution, this is a fit. If you want comfort over change, it isn’t.

Next Step: The IA Clarity Call (Free, 30 Minutes)

In one focused conversation, you’ll:

• Define your top outcome

• Identify the key constraint

• Leave with 1–3 targeted actions—whether or not we work together